self esteem questionnaire

If you consistently replace your bad thoughts with good ones, you'll find you're much happier. It won't matter to you what others think, you'll always hold yourself in the highest regard.

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The resulting wound to your subconscious carried far into your adult life. Your subconscious accepted what was said as fact and you often put yourself down because of it. It's this constant feeding of negative thoughts resulting from incidents like this that has caused your self-esteem to suffer and shaped the person you are today.

Attaining popularity or influence and money or luxury is not what makes people the happiest and is at the bottom of the list of psychological needs, according to a new study.

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Take the power of your mind seriously. Don't allow thoughts of self-condemnation or self-pity to invade your mind and cause low self-esteem. You have the power to prevent this.

Do you often put off turning in papers or projects, waiting to get them just right?

For the next two weeks I want you to examine your words very carefully. See if you are inadvertently putting yourself down. You may be shocked to discover just how often you do this. Please be very conscientious about this. It may require daily or even hourly introspection. During this exercise be honest and be "impeccable with your words.

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