national association of self esteem

If you consistently replace your bad thoughts with good ones, you'll find you're much happier. It won't matter to you what others think, you'll always hold yourself in the highest regard.

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For the next two weeks I want you to examine your words very carefully. See if you are inadvertently putting yourself down. You may be shocked to discover just how often you do this. Please be very conscientious about this. It may require daily or even hourly introspection. During this exercise be honest and be "impeccable with your words.

Healthy Striving

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Take the power of your mind seriously. Don't allow thoughts of self-condemnation or self-pity to invade your mind and cause low self-esteem. You have the power to prevent this.

Assumptions that Continue to Influence Self-Confidence

Without the spoken word, dreams remain only dreams and never see the light of day. Words have a tremendous power and force. By declaring your goals you're half way to making your dreams come true.

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